Physically, I know how to recover from a joint injury. The acronym RICE is the standard protocol for sprains to more serious injuries: rest, ice, compression, and elevation.
Some injuries take a longer time to heal than expected, though.
Case in point, I tore my right ankle ligament back in 2018. Thankfully, the tear did not require surgery.
Yet, even now, in 2023, I still struggle with pain and mild swelling if I attempt to do over fifteen minutes of walking consecutively.
My goal for 2023 is to shore up this weakness in my ankle so that I can walk for thirty minutes consecutively by the time 2024 has dawned.
But how do we recover from other weaknesses, like selfishness?Continue reading “After Our Weaknesses Are Revealed”